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Nordic Healthcare: Sweden, Finland and the Baltic States

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Tour leader
Chet Pager
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Dates
26 Jun
–
10 Jul
2027

From Stockholm's Nobel Prize Museum to Vilnius's CRISPR labs, this tour traces the story of modern medicine across Sweden, Finland and the Baltic States. Explore radically different healthcare models — Sweden's patient-choice system, Finland's digital health villages, Estonia's world-leading e-health infrastructure — alongside cutting-edge work in AI pathology, dementia prevention and gene editing.

Beyond the clinic, discover Stockholm, a city spread across fourteen islands, with a population famous for its egalitarian politics, forward-thinking design and the ritual of fika. Take an overnight ferry passage through the Stockholm archipelago, one of the quiet highlights of the tour, and wake up in the great maritime capital of Helsinki.

Positioned between Russia and Scandinavia, Helsinki’s culture blends functionalist design and sisu (a stoic local attitude) with Alvar Aalto’s quirky modernism and the locals’ fervent love of the sauna, which you will get to experience first-hand during a visit to a seafront Finnish sauna.

Hop on another ferry and continue your journey through the Baltic States, where you will find some of the richest architecture in Europe, from Tallinn’s medieval streets to Riga’s assortment of Art Nouveau buildings and the Baroque architecture of Vilnius. But don’t let the cobblestone byways of their respective old towns fool you. Modernity intrudes at every turn through the maze-like streets, and these cities are very much at the forefront of medical technology. Experience science, history and Nordic-Baltic culture in equal measure.

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Price (room to yourself)
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Reference:
SWE0627-1
At a glance
What you need to know
Type of tour
Cultural
Profession
Medicine
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Nights
14
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Countries
5
Tour grade
Moderate
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Remaining places
0
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Dates and places

Itinerary at a glance

1
Stockholm
Saturday
,
26
June
Arrive in Stockholm, the graceful capital of Sweden, and make your way to the hotel. Dinner at the hotel.
2
Stockholm
Sunday
,
27
June
Enjoy a guided tour of the Nobel Prize Museum, focusing on the laureates in Medicine. Take a city tour through medieval Gamla Stan before continuing to the UNESCO-listed Drottningholm Palace. Enjoy a drink at the Icebar, sculpted entirely from river ice and kept at –5°C, with your drink served in a glass made of ice. This is followed by a welcome dinner featuring classic Swedish cuisine.
3
Stockholm
Monday
,
28
June
Visit a public vårdcentral to see Swedish primary care and the patient-choice model in practice. Learn how a tax-funded system provides patients with genuine choice without requiring them to go private. Take a ride in the SkyView glass gondolas or the Globe for panoramic city views. At leisure, with the option to visit the ABBA Museum.
4
Stockholm / at sea
Tuesday
,
29
June
Visit the FINGERS Brain Health Institute on the Karolinska campus, renowned for its world-leading work on preventing cognitive decline. Explore the Vasa Museum, home to an intact 17th-century warship raised from the harbour. Board the overnight cruise to Finland, sailing through the Stockholm archipelago in the evening light, with a Scandinavian buffet dinner on board.
5
Helsinki
Wednesday
,
30
June
Arrive in Helsinki, Finland’s maritime capital, and visit the Helsinki Geriatric Outpatient Clinic, where memory and information-processing problems in people over the age of 70 are examined and assessed. Check in to the hotel before taking a guided walking tour of Helsinki, followed by a dinner featuring Finnish cuisine.
6
Helsinki
Thursday
,
1
July
Visit Aiforia to see AI-driven pathology – a 'virtual microscope' reading tissue on screen. Explore Alvar Aalto’s Helsinki on a guided architectural walk past several of the celebrated architect’s most prominent buildings, including Finlandia Hall and his studio, and discover how Finnish modernism shaped the city. Enjoy a traditional Finnish sauna at the seafront Löyly.
7
Helsinki
Friday
,
2
July
Continue to MIELI Mental Health Finland for a session on Finland's renowned approach to mental health and suicide prevention. Visit the Rock Church, hewn from solid granite, followed by time at leisure.
8
Helsinki / Tallinn
Saturday
,
3
July
Transfer to the port and take the short cruise across the Gulf of Finland to Tallinn, Estonia, then check in at the hotel. Enjoy a walking tour of the medieval Old Town, including the Town Hall Pharmacy, which has been operating since 1422.
9
Tallinn
Sunday
,
4
July
A free day to explore Tallinn, or take an optional excursion along the Estonian coast.
10
Tallinn
Monday
,
5
July
Visit the e-Estonia Briefing Centre and learn how Estonia has set a benchmark in global digital health systems. Continue to North Estonia Medical Centre and learn of medical provision in Estonia. Continue to Dermtest at Ülemiste Health Center for a presentation of their teledermatology system in which a GP photographs a lesion for a fast specialist reply.
11
Tallinn / Riga
Tuesday
,
6
July
Travel to Riga and meet with the Longevity Alliance Baltic, a regional community and network dedicated to advancing longevity science. Following dinner, take an evening walk through the Old Town.
12
Riga / Jūrmala / Riga
Wednesday
,
7
July
Visit the Jūrmala coast, where the National Rehabilitation Centre Vaivari is located and learn of Latvia's sanatorium traditions. Tour Jūrmala Open Air Museum, the Ķemeri Bog Boardwalk, the sanatorium park and a 1930s Art Deco hotel, followed by a guided walk through central Jūrmala’s timber cottages and along the seaside. Return to Riga via Pauls Stradiņš Medicine History Museum.
13
Riga / Vilnius
Thursday
,
8
July
Drive to Vilnius and experience a walking tour through one of Europe's grandest baroque old towns. At leisure.
14
Vilnius
Friday
,
9
July
Visit the Life Sciences Centre and the story of CRISPR gene editing, told where a key part of it was written — completing the arc begun at Stockholm's Nobel Prize Museum. Take an excursion to the lakeside island castle of Trakai before a farewell dinner.
15
Vilnius
Saturday
,
10
July
Depart the hotel after breakfast.
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Tour map

Plot your journey

Traces the story of modern medicine across Sweden, Finland and the Baltic States.

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What to expect

Tour highlights

Explore the graceful capital of Sweden
Stockholm

Enjoy a guided tour of the Nobel Prize Museum, the medieval Gamla Stan, and on to the UNESCO-listed Drottningholm Palace.

Overnight cruise to Finland's maritime capital
Helsinki

Learn about Finland's approach to mental health and suicide prevention at MIELI. Tour Alvar Aalto's most prominent designs and enjoy a traditional Finnish sauna.

Discover the Baltic States
Estonia, Latvia, and Lithuania

Explore Tallinn, Riga and Vilnius and learn about their approaches to healthcare.

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Beautiful landscapes

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Tour exertion grading

Is this tour right for me?

Moderate
Level 3

Some walking between destinations, more time spent standing, and increased travel distances. Requires a reasonable level of fitness.

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If you have some questions about this particular tour, you can contact the Jon Baines Tours team by phone or email.

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