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Integrative Medicine in South India

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Tour leader
Dr Wendy Denning
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Dates
15 Feb
27 Feb
2025

From the Chinese fishing nets of Cochin, cruise the tranquil backwaters of Kerala on a luxury houseboat. Continue to Calicut and the epic mountain scenery of Wayanad in the Western Ghats, with its red earth, vivid green rice paddies, bamboo and rubber, cardamom and coffee plantations. Onto gracious Mysore, known for its glittering royal heritage, a city of sandalwood, spices and silk, finishing in Bangalore.

Along the way, explore one of the oldest medical systems in the world – Ayurveda. This traditionally ran parallel with Western medicine within India, but the two systems are now entwined more closely together.

Learn how Ayurveda and Western medicine are becoming much more integrated with visits to a range of practices and some leading practitioners, including the famous Souka Holistic Health Care Centre in Bangalore, where your tour leader, Wendy Denning, has worked.

Experience contemporary integrative medicine within the culture that gave birth to Ayurveda on a tour that is itself designed to be a restful experience, with ample opportunities for boat rides, massage and relaxation as you enjoy the cultural treasures and stunning natural beauty of South India.

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Price (room to yourself)
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Reference:
IND0125-2
At a glance
What you need to know
Type of tour
Professional
Profession
Medicine
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Nights
12
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Countries
1
Tour grade
Moderate
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Remaining places
0
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Dates and places

Itinerary at a glance

1
Cochin
Saturday
,
15
February
Arrive Cochin and local dinner.
2
Cochin
Sunday
,
16
February
Transfer to Alleppey and take a cruise along the Keralan backwaters past villages and spice plantations with lunch on board. Return to Cochin. Enjoy a welcome dinner with traditional Mohiniattam dance.
3
Cochin
Monday
,
17
February
Visit Amrita Hospital, which practices an integrative medicine concept alongside an evidence based, medical approach. Visit the departments of Ayurveda, yoga and naturopathy under one roof at the Department of Integrative Medicine. Orientation tour of Kochi to explore the Dutch Palace, St. Francis Church and other landmarks.
4
Cochin / Calicut
Tuesday
,
18
February
Visit the Nagajuna Ayurvedic Hospital before taking the train to Calicut. At leisure.
5
Calicut / Wayanad
Wednesday
,
19
February
Visit The Needle, an acupuncture research and training institute. Transfer to Wayanad.
6
Wayanad
Thursday
,
20
February
Early morning yoga. Take a plantation and tea tour. Cooking demonstration with fresh local spices. Enjoy delicious North Keralan cuisine for dinner.
7
Wayanad
Friday
,
21
February
Birding tour in the early morning before spending the morning at Ayurveda Yoga Villa Holistic Research Centre and Hospital with an Ayurvedic lunch. At leisure with options to take nature trails to explore paddy fields, tribal villages and a temple.
8
Wayanad / Mysore
Saturday
,
22
February
Drive to Mysore. Explore the bazaar trail in and around Devaraj Market.
9
Mysore
Sunday
,
23
February
Visit a silk factory and visit Mysore Palace. Take high tea at grand Lalitha Mahal Palace, with wonderful views overlooking Mysore. See the illuminated Palace.
10
Mysore
Monday
,
24
February
Visit Chamundi Hill Temple and the Ayurveda factory. At leisure.
11
Mysore / Bangalore
Tuesday
,
25
February
Explore Sultan Tipu’s summer palace at Srirangapatnam. Transfer to Bangalore via the Etho Metho Ayurvedic Garden.
12
Bangalore
Wednesday
,
26
February
Spend a day at Souka Holistic Health Care Centre and organic farm and learn about their work.
13
Bangalore
Thursday
,
27
February
Morning at leisure and depart Bangalore after breakfast.
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Tour map

Plot your journey

Travel around southern India and learn how Ayurveda and Western medicine are becoming much more integrated, with visits to a range of practices and some leading practitioners.

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What to expect

Tour highlights

Cruise through the backwaters of Kerala
Kerala

Cruise through the backwaters of Kerala.

Learn of the use of Ayurveda, Yoga, Acupuncture and Naturopathy across south India
Kerala

Learn of the use of Ayurveda, Yoga, Acupuncture and Naturopathy across south India.

Spend time at Ayurvedic retreats in the Keralan hills
Kerala

Spend time at Ayurvedic retreats in the Keralan hills.

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Beautiful landscapes

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Extend your tour

Pre-tour

Cochin

Arrive early and relax at the Fragrant Nature Hotel in lovely Cochin before the tour to further explore this fascinating city or take a beach extension in southern Kerala. Speak to our friendly team to make arrangements.

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Tour exertion grading

Is this tour right for me?

Moderate
Level 3

Some walking between destinations, more time spent standing, and increased travel distances. Requires a reasonable level of fitness.

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Your expert companions

Tour leaders

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Accommodation

Hotels

We like charm, comfort, convenience in location, and of course, excellence in service. All hotels on this tour will be centrally located medium-grade hotels.

Cochin

Fragrant Nature Hotel

Calicut

The Raviz Kadavu, Kozhikode

Wayanad

GReaT Trails Wayanad by GRT Hotels

Mysore

Southern Star

Bangalore

Hotel Royal Orchid

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Ask us anything

If you have some questions about this particular tour, you can contact the Jon Baines Tours team by phone or email.

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020 7223 9485
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